Training Totals November to date like this:
14h 44m 58s - 286.34 Mi
9h 30m 56s - 77.79 Mi
3h 07m 24s - 11724 Yd
I start my ramp up training week this week, 60% of next week (1st week of 2009 training season). The numbers above look like weekly numbers from September.