April all in all was a month plagued with my left calf injury.  Run mileage was off over 100 miles.  Mileage has just recently come back up in the >50 mpw range.  I have been training with the pain, which gets mentally exhausting.  I wish so badly this would heal up, but rest is the only thing which will do that, and frankly I don't have the time.  7 week's until race weekend.  Big bike weekend starting today with >200 miles and ~16,000 verticle feet.
April's totals:
Bike:  37h 18m 26s  - 736.76 Mi
Run:  17h 38m 10s  - 148 Mi
Swim:  10h 03m 52s  - 37883 Yd
Strength:  7h 10m
Hoping May will be >1,000 miles on the bike and >230 miles running.  It will all depend on the calf.  Also, I start racing in May which will take my mileage down some.
Friday, May 1, 2009
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