Friday, May 1, 2009

April's in the Book's

April all in all was a month plagued with my left calf injury. Run mileage was off over 100 miles. Mileage has just recently come back up in the >50 mpw range. I have been training with the pain, which gets mentally exhausting. I wish so badly this would heal up, but rest is the only thing which will do that, and frankly I don't have the time. 7 week's until race weekend. Big bike weekend starting today with >200 miles and ~16,000 verticle feet.

April's totals:
Bike: 37h 18m 26s - 736.76 Mi
Run: 17h 38m 10s - 148 Mi
Swim: 10h 03m 52s - 37883 Yd
Strength: 7h 10m

Hoping May will be >1,000 miles on the bike and >230 miles running. It will all depend on the calf. Also, I start racing in May which will take my mileage down some.

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